Struggling with emotional instability, retroactive jealousy, or unexplained anxiety? Childhood trauma might be at the root.
In this eye-opening conversation to mark Mental Health Awareness Week, psychotherapist Toby Ingham shares powerful insights from his clinical work of twenty five years and new book A Guilty Victim.
Together they explore how early life experiences — especially those we suppress — can shape our emotions, relationships, and even our adult identity.
What's covered:
How to recognise emotional instability in yourself
The long-term effects of childhood trauma and grooming
Retroactive jealousy and other overlooked psychological patterns
“Boarding School Syndrome” and its emotional legacy
The real power of psychotherapy and creative healing
If you're on a journey to better understand your emotional health, this episode is for you.
Toby's website: www.tobyingham.com
A Guilty Victim book: www.amazon.co.uk/Guilty-Victim-Recovering-Creativity-Trauma/dp/1800133065
The Health Review newsletter: www.thehealthreview.com
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