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February 21, 2025 13 mins

Hilary is diving into your questions, and as always, she’s keeping it real. In this Q&A episode, she tackles some of the biggest struggles high-achieving women face—from owning your confidence to battling that nagging loneliness even when your life looks great on paper. If you’ve ever felt unseen, stuck, or just plain over it, this episode is your wake-up call.

 

Episode Highlights:

  • Confidence isn’t about approval, it’s about presence. When you feel valuable, you become magnetic—no validation required.
  • Overwhelmed by personal growth? Forget the mile-long to-do list. Master your thoughts first, and everything else will follow.
  • Loneliness isn’t always about being alone. It’s about whether you’re truly seen in your relationships. Here’s how to deepen the connections you already have.

 

Episode Breakdown:

  • [00:00] Introduction and Listener Questions
  • [00:47] Turning Heads Over 50
  • [01:41] Addressing Male Attention Assumptions
  • [05:56] The Importance of Being Self-Centered
  • [07:09] Managing Your Mind and Thought Patterns
  • [08:24] Feeling Lonely Despite Having It All
  • [10:00] Situational vs. Existential Loneliness
  • [12:21] Authenticity and Deepening Connections

 

Ready for real transformation? Start reprogramming your thoughts with Hilary’s Daily Journal: https://hilarysilver.com/journal/ —a simple but powerful tool designed to shift your mindset and attract the life you actually want.

 

💬 Got a question? Send it in for a future episode! And don’t forget to subscribe, rate, and share this episode with someone who needs to hear it.

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