The world feels like a mess—politics, the economy, your dog's surprise barf during Zoom meetings. And while you can’t control any of it, you can control you. In this powerful episode, Hilary breaks down the five mindset shifts that keep you grounded, centered, and sane, no matter how wild life gets.
This isn’t about toxic positivity or pretending everything’s fine. It’s about taking radical responsibility for your thoughts, choices, and energy so you can stop spinning out and start leading your life with confidence and clarity.
Episode Highlights:
- Why you're both the problem and the solution (yes, really)
- How to stop being the last person you consider in your own damn life
- The truth about identity (spoiler: it’s not what your high school yearbook said)
- Why self-leadership isn’t selfish, it’s the whole point
- How to create unshakable inner peace, no matter what the headlines scream
Episode Breakdown:
- [00:00] Why the World Feels Unstable Right Now
- [01:14] Meet Hilary Silver
- [03:21] Truth #1: You’re the Problem *and* the Solution
- [06:00] Truth #2: Yes, the World *Does* Revolve Around You
- [07:14] Truth #3: Prioritize Yourself, Always
- [09:00] Truth #4: Identity Is a Daily Choice
- [11:19] Truth #5: The Outcome You Seek Is Internal
- [14:08] The Paradox of Letting Go
- [15:01] Be the Constant in an Uncertain World
If you’ve ever said, “I just need things to settle down so I can breathe,” this episode is your wake-up call. You’re the calm. You’re the guarantee. You’re the damn center of your own universe.
💥 Ready to become unshakable? Watch Hilary’s free training, This Changes Everything: https://hilarysilver.com/subscribe/
🤑 To take advantage of Hilary's exclusive 40% savings on sheets, towels, pajamas, and more, visit www.cozyearth.com and use the Promo Code: HILARY
👯♀️ Share this episode with the woman in your life who needs a little more peace and a lot more power.
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com