The Interludes Podcast

The Interludes Podcast

What exactly is an interlude? For me, it's those magical, fleeting moments between tracks on a CD or LP record, where powerful harmonies transition you into the next chapter of music. This is where inspiration meets rhythm, and it's where I live as a DJ at heart. "The Interludes Podcast" is the extended play of those moments – a continuous stream of inspiration and up-tempo vibes. I, Val "The Voice" Johnson, serve as your guide through the voices of creatives, entrepreneurs, and filmmakers who are carving out exciting paths of discovery and exploration. In my podcast, we share intimate conversations with the trailblazers in music, performing arts, sports, and film. It's all about uncovering the pulse of the culture in entertainment and sports - and doing a little self-discovery along the way. I'm here to inspire you to find your own creative "interlude," to ignite that journey full of fun and awe that audiences are eager to experience. Every Wednesday, I offer you a glimpse into the evolving culture of the entertainment and sports, all while weaving in the music that connects us. It's an invitation to explore, learn, and be moved – with an original soundtrack that inspires.

Episodes

April 30, 2025 34 mins

From global pop sensation to motivational leader, Christian Ray Flores has walked a path few can imagine. In this inspiring episode of The Interludes Podcast, Val “The Voice” Johnson sits down with Christian to explore how he transitioned from international stardom to becoming a man of deep faith, a family-first entrepreneur, and the author of A Little Book of Big Reasons to Love America. With stories of world travels,...

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Val “The Voice” Johnson welcomes to the platform, Jill Collins, the inspiring founder of Jill Collins Connections YouTube channel.  In a captivating conversation, Collins shares her journey of love, loss, and transformation and also her dedication to empowering women in their 40s and 50s and beyond. During our chat, Jill shares her coaching insights on midlife empowerment, challenging traditional views and offering str...

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Val The Voice is back! After a brief hiatus, the Interludes Podcast returns with renewed energy, fresh stories, and a heartfelt reflection on the journey so far. In this special bridge episode, Val shares personal updates, including a major life milestone, a tribute to a loved one, and what’s in store for future episodes.

Plus, we bring you an exclusive excerpt from Interludes Extra Presents Talk on Tuesda...

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November 11, 2024 19 mins

In this heartfelt episode, Madam President Deferred: The Morning After, Val The Voice Johnson reflects on the 2024 election outcome and the bittersweet hope of one day seeing a woman in the Oval Office. Val shares her personal journey of voting, her thoughts on Kamala Harris's powerful concession speech, and the complex emotions of witnessing another shift in American leadership. Grounded in faith and resilience, Val navigates the ...

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In this powerful episode, recorded live in September, Val 'The Voice' Johnson sits down with Lekeisha Mosley, certified John Maxwell coach, podcaster, and author, to explore her inspiring journey of transformation and healing. Lekeisha shares insights on breaking free from toxic patterns and living with clarity and purpose. Her Breaking Free from Toxic Patterns Summit was a great success, offering participants tools to...

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In this episode of The Interludes Podcast, Val "The Voice" Johnson continues to kick off her 9th season, featuring a returning guest and friend to the show, Cresenda Jones, alongside minister Kevin Holland. As organizers of the upcoming Jesus and Justice: Christians Seeking Justice conference, happening Saturday, October 5th, 2024 at Bridgepoint Church in Atlanta, Georgia, they share insights into how this powerful event is coming ...

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Welcome to the 9th season of The Interludes Podcast with Val "The Voice" Johnson, where conversations come alive! This season, we're taking things to the next level with our very first live streaming video episodes. Join Val 'The Voice' Johnson as she kicks off the season with J. Melane Wise, a tech coach, multimedia artist, and first-time author.  In this episode, we dive into the launch of his autobiography, 'Where,'...

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In this heartfelt episode of The Interludes Podcast, Val ‘The Voice’ Johnson sits down with Chicago-based actress and insurance professional, Tracy Brooks. Their conversation, sparked by a chance meeting at a family memorial service, explores the deep connections between legacy and the roles we play in life. Tracy shares her experiences from the award-winning show The Awakenings, her insights on the importance of being...

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"Behind the Mic: The Interludes Journey" traces the evolution of a visionary audio project that began four years ago, on June 26, 2020. Originally launched as an audio podcast, Interludes has grown to include two visual podcasts: "The Pull Up Podcast Show with Coach Tony Thompson" and "Interludes Extra Talk On Tuesdays." Created by Valarie Johnson, now known as Val "The Voice" Johnson, the show has become a platform for exploring n...

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May 25, 2024 15 mins

A DJ Saved My Life, a heartfelt exploration of how one project can influence a life profoundly and the surprising twists that often accompany our creative endeavors. Join us for a blend of practical advice and personal storytelling that could only come from Val "The Voice." In this episdoe, Val "The Voice" goes  into the story behind my new eBook, "A DJ Saved My Saved My Life." Having recently become a published author, I'm thrille...

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Val "The Voice" Johnson and Coach Tony Thompson bring to their live “Talk On Tuesdays” platform, a fun conversation with LA-based children's author CJ Charles. We talk to CJ about the inspirations behind her bilingual book, "My Mother is a Superhero." And discover how CJ's mother influenced her storytelling and her dedication to bilingual teaching. This episode is a celebration of mothers as everyday heroes, a journey ...

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March is Women’s History Month.  Val 'The Voice' Johnson pays tribute to the late hip-hop legend Lichelle Marie Laws, better known as BO$$.  Her rise to fame with hits like 'Deeper,' to her struggles with health and the industry, and her eventual transition to a radio DJ in Texas. Hear about her groundbreaking work, the challenges she faced, and the profound impact she had on the music world and her peers. Special segm...

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Val "The Voice" Johnson and Coach Tony Thompson welcome back friend to the show and the multifaceted creative Alvin Malcolm Daniels. Known for his critically acclaimed stage play “Preacher’s Kids” and a college professor and mentor, Daniels shares his latest project, the docu-series “The Many Stories of Martha’s Vineyard,” and sits down with Coach Tony Thompson and Val to discuss his unique approach to storytelling and...

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February 29, 2024 32 mins

This week, Val "The Voice" Johnson and Coach Tony Thompson discuss the captivating world of independent filmmaking with a multifaceted filmmaker and community advocate, Wendell Moore. His short film, "Juvey D & Ant” brings light to Wendell's remarkable path from the vibrant streets of Brooklyn to the esteemed circles of film festivals. Wendell's latest work, "Juvey D and Ant," is not just a film; it's a heartfelt homag...

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February 21, 2024 31 mins

Val "The Voice" Johnson engages with the dynamic indie artist Kingsley. From her early days in Chicago to becoming a standout in Portland's underground scene, Kingsley shares her evolution from family bands to indie pop acclaim. Dive into her journey through music and entrepreneurship, her creative process, and the challenges she overcame along the way. Get a sneak peek into her upcoming 3rd studio album and learn how ...

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February 14, 2024 37 mins

February is Black History Month and Val "The Voice" Johnson and Coach Tony Thompson present a new season for The Interludes Podcast called, "A Legend In Motion: April Weeden-White." In this episode, we celebrate the extraordinary career of Weeden-White, a trailblazing stunt coordinator and actress with over 100 TV shows and films to her name. Dive into the inspiring journey of April, from executing breathtaking stunts to her evolut...

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February 7, 2024 5 mins

"The Interludes Podcast," hosted by Val "The Voice" Johnson, is an inspirational audio journey that celebrates the magic of musical interludes and the rhythm of life. In this weekly podcast, Val "The Voice" delves into intimate conversations with innovative figures in music, performing arts, sports, and film, exploring the vibrant pulse of culture in entertainment and sports. Each audio episode, released every Wednesday, is a blend...

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The Alvin Ailey American Dance Theater has been culturally entertaining generations for 65 years.  Recently, Val “The Voice” Johnson got a chance to experience several timeless dance compositions in person with her dear friends in New York City. 

 
"Steps of Soul: Experiencing the Magic of Alvin Ailey" is a special episode where Val recounts her enchanting visit to the Alvin Ailey American Dance Theater's ...

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Welcome to a special edition of the Interludes Podcast with today's episode called, "Restructure, Reinvent, Repeat: The Interludes Journey."

Join Val "The Voice" Johnson as we reflect on our remarkable journey since June 2020, navigating the challenges of a global pandemic, inspiring creatives throughout and continuing the vision for this year, 2023 and beyond. Interludes has not just survived but thrived, becoming a beacon of hope...

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November 29, 2023 26 mins

Val "The Voice" Johnson reviews the recent concert show called "R&B Groove Thing"  featuring Stephanie Mills, El Debarge, and After 7.  She gives insights on their performances and how the music takes many back to a wonderful time in R&B.  Plus, filmmaker and epilepsy advocate Karla Braithwaite joins us to share her epilepsy journey and how she continues to support the Epilepsy Foundation. 

For more information about The Epilepsy F...

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