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May 26, 2025 15 mins

As Mental Health Awareness Month comes to a close, this episode offers 10 powerful end-of-month reflection questions to help you process your emotions, grow in emotional resilience, and strengthen your mental and spiritual well-being. These prompts are perfect for Christian women who want to align their mental health journey with their faith.

Whether you’re feeling emotionally drained or deeply grateful, this mindset check-in will help you make space for healing, growth, and God’s peace as you head into a new month.

In this episode, you’ll reflect on:

  •   Emotional self-awareness
  •   Christian mental health practices
  •   Personal growth in the past month
  •   Setting intentions for the new month ahead
  •   How to invite God into your mental wellness journey

👉 Listen now and be encouraged to step into the strength, peace, and purpose God has for you.

Scriptures Referenced:

Psalm 46:10 

Isaiah 60:22 

Philippians 1:6 

I pray this blesses you, 

Xoxo Coach Joy 

 

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