Season 2 Episode 7: Allowing the And/Both of Emotions

Today I’m talking about what it felt like to have the most significant opportunity of my career by presenting at SXSW EDU and embracing the AND/BOTH of big feelings. 

There is so much we can learn when we have the courage to lean into the discomfort of being afraid and still work through it. I don’t believe the work removes the fear but it allows us to hold fear AND courage - that’s a powerful thing.

There were some big lessons (and winks from my mama) in my time in Austin. I hope you take what you need. 

Thank you for listening. Remember - your stories matter, your feelings are valid, and the universe has your back. 

Resources 

Prism Oracle Deck 

 

Episode 13: A Language For Mental Health: Why It Matters

 

I would be honored if you shared this episode. Please remember to like and subscribe to the show - it makes a big difference in who can find it online! And if you took the time to write a written review that is the icing on the cake - I would be so grateful. Your support means so much to me.

With Gratitude,   Mandy