Welcome back for another Wellness Check episode; mini-episodes that serve as a quick reflective moment and opportunity for perspective.
Today’s episode is inspired by my amazing producer, John. I’m talking about how the wound is the way - a simple phrase he handed to me after our last recording.
I invite you to go for a quick walk or grab something warm to drink as I share some of the invitations that have come from a recent wound and the hilarious (and embarrassing) effects.
My hope is that you can get curious about what wounds might be holding invitations for you. You might be surprised.
Thank you for listening. Remember - your stories matter, your feelings are valid, and the universe has your back.
Resources //
With Gratitude, MandyPopular Podcasts
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
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