13 - Unveiling the Power Within: Releasing Past Hurts, Embracing Forgiveness, and Setting Boundaries
Is it important to forgive to find healing?
In this episode of the Knowing Podcast, Dafne Wiswell, a champion of inner healing and forgiveness, shares a deeply moving conversation with Christene Marie on her experiences with chronic autoimmune conditions and the powerful role forgiveness played in her healing journey.
Dafne sheds light on the often-overlooked connection between childhood wounds, unresolved emotions, and physical health, emphasizing the significance of addressing these root causes for genuine well-being.
From this podcast, gain insights on setting boundaries, practicing self-care, and embracing the power of forgiveness in seeking greater emotional well-being and personal growth.
Important Moments
0:00 Intro
1:14 Dafne Wiswell Greeting
2:18 The Importance of Sharing Stories with Honor
5:38 Dafne's Personal Background and Family Life
10:34 The Truth of the Past during Sickness
11:56 The Journey to Healing
17:35 The Power of Intuition and Emotions
18:54 Navigating Anger and Understanding Emotions
26:05 Forgiveness and Family Relationships
30:39 Starting the Healing Journey
39:09 Embracing the Mystery of Healing
42:30 Women and Self-Sacrifice
48:20 Recognizing what Emotions to Let Go
52:34 Practical Steps for Inner Healing
—
Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/
Read the blog: https://christenemarie.com/blog/
Invite Christene to speak: https://christenemarie.com/speaking/
—
Enjoyed what you heard from Dafne? Connect with her and her amazing resources!
THE CHRONIC ILLNESS COACH - https://thechronicillnesscoach.co/
GET A FREE E-BOOK! Breakthrough by Dafne Wiswell - https://thechronicillnesscoach.co/books/
‘4 Keys to Connect with Your Spouse When Your World is Crumbling’ - https://fiercemarriage.com/4-keys-to-connect-with-your-spouse
Website: www.dafnewiswell.com
LinkedIn: https://www.linkedin.com/in/dafnewiswell/
Instagram: https://www.instagram.com/dafnewiswell/
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com