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February 4, 2025 57 mins

Is it important to forgive to find healing? 

 

In this episode of the Knowing Podcast, Dafne Wiswell, a champion of inner healing and forgiveness, shares a deeply moving conversation with Christene Marie on her experiences with chronic autoimmune conditions and the powerful role forgiveness played in her healing journey. 

 

Dafne sheds light on the often-overlooked connection between childhood wounds, unresolved emotions, and physical health, emphasizing the significance of addressing these root causes for genuine well-being.

 

From this podcast, gain insights on setting boundaries, practicing self-care, and embracing the power of forgiveness in seeking greater emotional well-being and personal growth.

 

Important Moments

 

0:00 Intro

1:14 Dafne Wiswell Greeting

2:18 The Importance of Sharing Stories with Honor

5:38 Dafne's Personal Background and Family Life

10:34 The Truth of the Past during Sickness

11:56 The Journey to Healing

17:35 The Power of Intuition and Emotions

18:54 Navigating Anger and Understanding Emotions

26:05 Forgiveness and Family Relationships

30:39 Starting the Healing Journey

39:09 Embracing the Mystery of Healing

42:30 Women and Self-Sacrifice

48:20 Recognizing what Emotions to Let Go

52:34 Practical Steps for Inner Healing

 

Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ 

Read the blog: https://christenemarie.com/blog/ 

Invite Christene to speak: https://christenemarie.com/speaking/ 

Enjoyed what you heard from Dafne? Connect with her and her amazing resources!

THE CHRONIC ILLNESS COACH - https://thechronicillnesscoach.co/

GET A FREE E-BOOK! Breakthrough by Dafne Wiswell - https://thechronicillnesscoach.co/books/  

‘4 Keys to Connect with Your Spouse When Your World is Crumbling’ - https://fiercemarriage.com/4-keys-to-connect-with-your-spouse 

Website:  www.dafnewiswell.com

LinkedIn: https://www.linkedin.com/in/dafnewiswell/ 

Instagram: https://www.instagram.com/dafnewiswell/

Facebook: https://www.facebook.com/thedafnewiswell/ 

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