All Episodes

July 8, 2025 72 mins

In this raw and resonant episode of The Knowing Podcast, Christene sits down with Dmitri Smirnov, entrepreneur, ad strategist, husband, and father of two, to explore the emotional journey of becoming an adult—one where you learn to hold grief and joy, fear and hope, truth and contradiction, all at once.

From growing up as an only child and navigating early identity confusion, to redefining freedom, parenting, and the power of silence—this conversation touches both the cerebral and the soulful.

🔑 Topics include:

  • Identity and non-conformity
  • Rewriting inherited narratives
  • The antidote to pride
  • Defining emotional adulthood
  • The value of modern stillness

Whether you're navigating personal transitions, parenting from a place of growth, or reclaiming your voice—this episode will meet you right where you are.

 

⏱️ Chapters:

0:00 Intro

0:24 Podcast Introduction

1:03 Introducing Dmitri

4:24 Only Child and Living in Freedom

10:30 Unspoken Rules & Painful Baseball Lessons

15:55 Names & Self-Fulfilling Prophecy

20:00 Awakening and Gratitude

34:12 The Real Definition of Adulthood

38:16 Grieving While Showing Up

41:00 Becoming Your Own Caretaker

49:21 Shower Thoughts & Modern Meditation

56:58 Processing vs Avoiding

📢If this conversation opened something in you, share it with a friend.

👇 Leave a comment: What’s a contradiction you’ve learned to hold as truth?

👉 Subscribe for more conversations at the intersection of emotional health, identity, and impact.

🔔 Don’t forget to hit the bell so you never miss a moment of Knowing.

#TheKnowingPodcast #EmotionalIntelligence #Adulthood #InnerWork #SelfDiscovery #ChristeneMarie #DmitriSmirnoff #EmotionalMaturity #GratitudePractice #ModernMasculinity #PodcastChapters #KnowYourself

 

📲Follow + 📌Connect with Host Christene Marie

🔹 Follow The Knowing Podcast on Instagram: @theknowingpodcast

🔹 Follow The Knowing Podcast on TickTock: @theknowingpodcast

🔹 Learn more at: https://www.theknowingagency.com/

🔹 Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/

🔹 Invite Christene to speak: https://christenemarie.com/speaking/

🙋‍♂️ About the Guest – Dmitri Smirnov

Dmitri is a performance marketing expert and Founder and CEO of Big Life Marketing. With a unique mix of creative intuition and analytical rigor, he helps purpose-driven entrepreneurs craft messaging that converts and stories that resonate.

More than a strategist, Dmitri is also a philosopher at heart—known for weaving emotional intelligence into everything from marketing to marriage.

🔗 Connect with Dmitri: Website: https://biglifemarketing.com/ LinkedIn: linkedin.com/in/dmitri-smirnov Instagram: https://www.instagram.com/biglifemarketing/

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.