8 - Reclaiming Self-Trust: Letting Go of False Urgency and Learning to Listen Again with Christene Marie
Episode Description
In this honest and restorative solo episode, Christene Marie tackles something so many of us wrestle with: the loss of self-trust in the face of pressure, past pain, or performance.
She unpacks the subtle and not-so-subtle ways urgency, fear, and external validation creep in—and how learning to pause, listen, and respond from truth is a radical act of self-leadership.
You’ll hear:
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What it feels like when you’re no longer grounded in your own inner “yes”
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The cost of making decisions from urgency, trauma, or outside pressure
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Why healing begins when we slow down long enough to hear our own voice again
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The importance of rebuilding integrity with yourself after seasons of burnout or betrayal
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How to stop outsourcing authority and reclaim your capacity to respond with clarity and calm
This is a gentle, powerful invitation to return to your own knowing—not through hustle or performance, but through presence and practice.
🔗 Explore More:Instagram: @christenemarie_ Emotional health tools, retreats, and more: TheKnowingAgency.com