All Episodes

July 9, 2025 43 mins
A grounded, myth-busting conversation on how hypnosis truly works—plus how to choose the right practitioner for lasting transformation.

In this expansive, myth-busting conversation, I sit down with board-certified hypnotist, bestselling author, and trainer Penny Chiasson, who brings grounded science, deep integrity, and decades of clinical insight to the world of subconscious transformation. We pull back the curtain on hypnosis—not as woo, but as a legitimate, neuroscience-backed path to healing and identity integration.

This episode goes beyond the hype and reveals why hypnosis works, when it doesn’t, and what every client (and future hypnotist) needs to know before working with the subconscious mind.

This Episode Breaks Down:
  • Why hypnosis is more than “relaxation” — it’s a powerful brain state
  • What every client should ask before choosing a hypnosis professional
  • Penny’s personal journey from nurse anesthetist to elite hypnotist trainer
  • How hypnosis helped Penny shift pain, trauma, and emotion-driven behavior
  • The deeper importance of identity in lasting change
  • When traditional therapy falls short—and what subconscious work adds
Key topics covered:
  • Hypnosis for pain, IBS, phobias, and nervous system regulation
  • Scientific studies on hypnosis and brain activity (including the insula + placebo)
  • When scripts don’t work—and why conversational hypnosis changes everything
  • Why hypnosis isn’t “mind control” but instead enhances personal power
  • How to know if a hypnotist is truly qualified (and red flags to avoid)
  • Client-led transformation that lasts—without over-efforting or overprocessing

This conversation invites you to drop the skepticism, tune into science, and reconnect with your subconscious as a resource for healing, not a mystery to fear.

✨ Featured Guest

Penny Chiasson Board-Certified Hypnotist | Author | Creator of the Identity Matrix™ | Founder of Elite Hypno Pro™ 📲 Follow Penny on Instagram: @penny.chiasson 🌐 Learn more: pennychiasson.com

🔥Explore Penny’s Elite Hypno Pro™ Certification for aspiring hypnotists and her Master Pain Management training for professionals ready to go deeper.

🎓 Already certified? Learn conversational hypnosis directly from Penny—no scripts, just client-led results. 

Host of Mae B Mindful Podcast Certified Hypnotist | Soul Alignment Guide 📲 Follow on Instagram, TikTok, & YouTube: @maebmindful 🌐 Learn more: www.maebmindful.com  Learn about upcoming events, and ways to work with Hannah.

🗣️ Share This Episode Know someone who's curious about hypnosis or healing emotional patterns? Send this episode their way—or tag us @maebmindful and @penny.chiasson on Instagram to continue the conversation.

🎧 Listen. Bookmark. Return when you need a dose of grounded wisdom + subconscious truth.

 

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.