Welcome back, beautiful soul. In this episode, we’re pulling back the veil on romantic relationships — not just as sources of connection, but as mirrors, teachers, and catalysts for growth.
If you’ve ever felt like you’re chasing love by performing, striving, or molding yourself into what you think someone wants — this one’s for you.
We explore:
✨ How early attachment wounds shape adult relationships ✨ The illusion of being chosen — and the cost of self-abandonment ✨ Why we project unmet needs and replay old dynamics ✨ How codependency and people-pleasing distort connection ✨ The difference between attachment and authentic love ✨ Reclaiming identity through self-attunement, presence & spiritual connection
You were never meant to perform for love. This is your invitation to come home to yourself — and create relationships that reflect that truth.
Ready to go deeper? Stay tuned for the upcoming Soul Detox. https://maebmindful.com/aligned
I’d love to hear what this episode stirs in you — feel free to reach out and share.
Resources mentioned: 🌀 Soul Detox: https://maebmindful.com/aligned 🎁 Free Grounding Meditation: https://maebmindful.com/newsletter-sign-up 📲 Instagram: https://www.instagram.com/maebmindful 🌐 Website: https://maebmindful.com
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