All Episodes

June 17, 2025 43 mins

Could avoiding discomfort be the very thing holding you back from true fulfilment?

In this episode of The Meaning of Men we’re exploring the power of Strive—a mindset that redefines how we grow, perform, and find lasting fulfilment.

My guest is renowned high performance researcher and author Dr. Adam Fraser, who reveals why struggle—not comfort—is the real catalyst for growth. We unpack the dangers of relentlessly chasing happiness, the myth of goal completion, and why fulfilment often comes from the challenges we’d rather avoid. 

Whether you're looking to boost workplace productivity, or just need the motivation to go about your daily life, this episode explores the little-known truths about happiness and purpose, and how the joy is often in the striving―not the destination.

Hear more from Adam:

Strive book: https://www.amazon.co.uk/Designed-Strive-Seeking-Important-Happiness/dp/0730337413

Timestamps:

03:38: Understanding the Strive State 07:14: The Role of Challenge in Growth 10:12: The Paradox of Comfort and Fulfillment 11:45: Happiness vs. Fulfillment 17:11: The Completion Myth and Its Implications 20:49: The Completion Myth and Its Impact 23:49: Men and Emotional Vulnerability 30:21: Parenting and Instilling a Strive Mindset 38:57: Creating Strive State Moments

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.