In this episode of The Mindful Journey, Sana sits down with John Graham Harper—founder and CEO of Lumaflex—to explore the transformation of personal injury into global wellness innovation. From suffering sports-related trauma to pioneering the world’s first FDA Class II cleared portable red light therapy device, John opens up about his healing journey, mindful leadership, and the science behind Lumaflex. He shares how mindfulness and tech can co-exist and why light-based healing may just be the future of wellness, far beyond pills and prescriptions. Whether you're into biohacking, holistic health, or curious about non-invasive recovery, this conversation is a must-listen.
About the Guest: John Graham Harper is the founder and CEO of Lumaflex, a groundbreaking wellness tech company that launched the first FDA-cleared portable red light therapy device. With a background in competitive sports and a deeply personal healing journey, John’s mission is to replace harmful pain medication with natural light therapy—pushing boundaries in wellness, mindfulness, and accessibility.
Key Takeaways:
John’s journey from athletic injuries to discovering the healing power of red light therapy.
How Lumaflex combines science, design, and mindfulness to deliver personalized recovery tools.
Red light therapy’s benefits for pain, mood, sleep, and overall wellness.
The role of mindful tech—like Lumaflex—in transforming traditional healing.
Vision for Lumaflex as an alternative to pharmaceuticals in the global pain crisis.
Connect with John Graham:
Instagram: @johngraham.fitness
Website: www.lumaflex.com
DM him for free access to the Lumaflex Academy Foundations Course.
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