Are you someone who snaps on your kids and then suffers with guilt later? You want to be an example for them to learn how to regulate their emotions, but it can be so hard when you’re tested at every turn. You’re spinning so many plates, juggling countless responsibilities, trying to make everyone else happy—yet you haven’t even figured out how to make yourself happy. Life feels so chaotic that you wish there was a reset button you could press. If that sounds like you, then this is the episode for you.
Today, we’re diving into lessons from Eckhart Tolle’s A New Earth and exploring the transformative power of conscious suffering. What does it mean to suffer consciously? How can radical acceptance be the key to finding calm and peace amidst life’s chaos? I’ll break it all down and share how embracing these ideas can help you transcend emotional struggles and show up with more intention and patience for yourself and your family. If you’re ready to move from chaos to calm, this episode is a must-listen.
For FREE resources and links from the show check out the show notes at TanyaValentineCoaching.com/68
Connect with me:
Instagram @tanyavalentinecoaching
Facebook @Tanya Valentine Coaching
To schedule your FREE 30 minute Reset and Refocus Call click here.
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