This episode is a gentle, emotional reminder to pause, breathe, and refocus on what really matters in motherhood and life. I’m sharing a heartbreaking story that hit close to home—a tragedy that shook our school community—and the reflections and spiritual encouragement that followed.
Sometimes, life gives us unexpected reminders to stop sweating the small stuff and start soaking in the precious, everyday moments. I’m hoping this episode helps you do just that.
I also share a couple of powerful podcast episodes that brought me comfort this week, including an interview about near-death experiences and one on rebuilding life after loss—both of which helped shift my perspective and reminded me to focus on love, faith, and gratitude.
And real quick—if you caught last week’s episode with Kelsey Cook from Learning with Kelsey, I wanted to correct something:
I said to use the code MOMENTUM at checkout for 15% off, but the actual way to claim your discount is to CLICK THIS LINK.
Once you click it, your 15% off will be automatically applied at checkout—no code needed. Sorry for the confusion, mama—that was totally my bad!
You can find the full show notes (and leave a comment or share your thoughts with me) over in the blog section of my site:
tanyavalentinecoaching.com/post/_ep78
Sending you all my love today. Squeeze your people. Focus on the good. And remember—you’re doing better than you think.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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