Navigating Postpartum Nursing: My Personal Journey, Challenges, and Tips
In this episode of The Momma's Lounge, I diverge from my usual interview format to share my personal postpartum experiences, specifically focusing on the intricacies of nursing. Highlighting the steep learning curve involved, I provide a candid account of my journey, from initial challenges in the hospital to dealing with tongue ties, milk blebs, and even a nursing strike when my baby was 11 months old. I discuss the importance of proper support, such as lactation consultants, and tools like the right nipple shields and silverettes. This episode aims to provide emotional support and practical tips for new moms facing similar nursing hurdles, while emphasizing the importance of patience and perseverance.
Nipple Shield Brand found on Amazon: "Paruu Contact Nipple Shields, Butterfly Breastfeeding Nipple Shields"
Silverettes: Silverettes Moogco cups
00:00 Welcome to The Momma's Lounge
00:04 Introduction to Postpartum Series
00:43 Nursing: The Biggest Learning Curve
02:13 My Nursing Story Begins
03:56 Hospital Experience and Lactation Consultants
09:48 Dealing with Tongue Ties
13:55 Coming Home and Milk Supply
21:51 Pumping Insights and Tips
30:39 Understanding Breastfeeding Pain
31:56 Seeking Professional Help
32:48 Diagnosing Tongue and Lip Ties
33:54 Post-Procedure Improvements
36:38 Using a Boppy Pillow Correctly
38:04 Lactation Consultant Insights
38:44 Controversies Around Tongue Ties
40:46 Dealing with Milk Bleb
43:31 Nursing Challenges with Teething
51:29 Emotional Attachment to Nursing
53:58 Handling Nursing Strikes
57:16 Final Thoughts and Encouragement
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com