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July 29, 2025 31 mins

Ever said "I'm so stupid" after forgetting a name or felt guilty for taking a break? You're not alone. In this episode of the Nearly Normal Podcast, we dive into the world of micro-shame—those small, everyday moments that stir up guilt, embarrassment, or self-doubt. Learn how to recognize these emotional patterns, why they show up, and how to accept or challenge them using simple mental health tools.

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