Episode 8 | Cultural Conditioning & Making Deep Connections

In Episode 8, we get into making connections through deep conversations. We open up about masks, diagnoses, making connections and managing the identity perception of others. 

In this episode:

Creating boundaries Identity Management  Trauma body management and identity  Burying shame Breaking expectations  Bids for attention/attempts to make connection Trauma responses Turning pain into purpose 

Tap in. Breathe deep. You’re not alone in this.

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