Today is the day you FINALLY get fit. You're going to get back in the gym and start eating right. But how do you know what to do? From IG influencers to fad diets and crazy exercise routines - everywhere you turn seems like an endless & confusing maze of information.
Ya know, tomorrow seems like a better time... Seems familiar? In this episode, we talk with Jamie Speiser, founder and CEO of Precision Fitness & Spa. Besides being an award-winning bodybuilder, fitness expert, and elite entrepreneur, Jamie is also one of the most selfless and motivated dudes I know. Join us as we discuss the connection between the mind, body, and soul and get the scoop on what you need to FINALLY make a change in your fitness.
INTRO MUSIC: Stock Music provided by espatine, from Pond5 https://www.pond5.com/royalty-free-music/item/91975729-energy-hard-rock-song-hard-heavy-rock
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