All Episodes

April 4, 2025 58 mins

Episode 26: Boost Your Energy and Brain Power by Turning Your Cells Into Superheroes

 

In this episode of the Positively Altered Podcast, Dr. Cindy Howard talks with Dr. Scott Scheer, COO of Health Optimization Medicine and Practice, about metabolomics, a science that looks at the small molecules in our body to help us understand and improve our health. Scott explains how this science helps us optimize everything from our nutrition to how our body reacts to stress and the environment. They also dive into the benefits of methylene blue, a compound that boosts energy and brain function while helping to keep our cells healthy. Tune in for easy-to-understand advice on how to improve your well-being!

 

  • (9:15) What are Metabolomics?
  • (12:29) Are there things that we can do to slow down the aging process?
  • (16:46) Where do we start if we want to improve our lifestyle?
  • (21:17) Learning more about the new trend behind the blue tongue. 
  • (29:06) How can we effectively make more energy?
  • (32:40) How can Methylene Blue help to increase your endurance?
  • (34:15) The truth behind Nicotine and how it can help rather than hurt. 
  • (37:44) Dr. Scott’s Products
  • (41:35) Learning how failure can lead you to new opportunities. 
  • (49:47) Rapid-fire questions

 

Dr. Cindy’s Socials:

https://linktr.ee/drcindyspeaks

 

Dr. Cindy’s Partners:

Professional Health Products: http://www.phpltd.com

Stopain Clinical: https://www.stopainclinical.com/

Infinedi: https://infinedi.net/

 

About Dr. Scott Sherr

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). 

 

He is the COO of Troscriptions, a line of physician-formulated, pharmaceutical-grade, and precision-dosed buccal troches containing novel ingredients like methylene blue, and others in formulas for energy, focus, sleep, stress, immune support, and more. 

 

Dr. Scott is also the COO of Health Optimization Medicine and Practice (HOMe/HOPe), the nonprofit arm of Troscriptions, which trains practitioners on how to optimize health rather than treat disease. 

 

His clinical practice includes HOMe as its foundation plus an integrative approach to hyperbaric oxygen therapy that includes cutting-edge and dynamic HBOT protocols, comprehensive laboratory testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new and ancient), and more. 

 

Follow Dr. Sherr

https://www.instagram.com/drscottsherr/

https://www.instagram.com/troscriptions/

 

Discounts:

GABA: https://troscriptions.com/pages/gaba-pdf-guide

Methylene blue: https://troscriptions.com/pages/mb-pdf-guide

 

Follow, rate, and review Dr. Cindy on Apple and Spotify!

If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

 

  1. Fo
Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.