Recorded my first proper rant with fellow ranter and superwoman Dr Rabia—Emergency Medicine Consultant and the first friend I made on my very first job in the UK.
We laughed so hard we literally ran out of breath at points (might need an inhaler sponsorship soon!). But between the giggles, we touched on some serious stuff— 🧠 Mental health in frontline medicine 🧘♀️ Why Pilates email invites don’t really cut it for ED well-being 🛒 Our shared love for the Tesco Till Ladies (and how we’d happily trade jobs with them in an alternate universe)
Rabia runs the Sakinah Helpline for Women and is a fierce advocate for mental health and therapy. She’s also one of those annoyingly gorgeous people who look amazing in literally anything—and yes, she’s the one who introduced me to bold matte lipsticks at work. Game changer.
Catch the episode—it’s raw, hilarious, and just the right amount of real. 💜
In this engaging conversation, Rabia, an emergency medicine doctor, shares her experiences and insights about working in the NHS, the challenges of being a woman in medicine, and the importance of mental health advocacy. She discusses the realities of burnout, emotional regulation, and the impact of financial strain on healthcare professionals. Rabia also reflects on her journey, the dynamics of female colleagues, and the significance of self-trust and support in the medical field.
Takeaways
Emergency medicine is a challenging yet rewarding field. Mental health advocacy is crucial for healthcare professionals. Burnout is a common issue among doctors, especially in emergency medicine. Emotional regulation is essential for coping with the stresses of the job. Support from colleagues can make a significant difference in a doctor's well-being. Financial strain is a growing concern for many doctors in the NHS. Discrimination and sexism still exist in the medical field. Self-care practices are vital but often overlooked in the medical profession. Building trust in oneself is key to overcoming challenges in medicine. Women in medicine often face higher expectations from their peers.
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