The Ripple Effect with Stephanie Romero Ed.D
Embark on a journey of self-discovery, health, and wellbeing with The Ripple Effect podcast by Awaken Pittsburgh. Dive deep into the transformative power of mindfulness as we uncover how our guests integrate it into their personal and professional lives, igniting ripples of positive change that resonate far beyond the present moment. Join us as we explore the profound impact of mindfulness practices on our mental health while navigating life’s challenges and fostering inner and outer peace.
Episodes
In this edition of The Ripple Effect with Stephanie Romero, Ed.D., we are thrilled to welcome our special guest, Summerly Kelly. Summerly, a graduate of Point Park University with a degree in psychology, is deeply passionate about holistic healing. Her journey through spiritual and psychological contemplation has led her to explore and practice mindfulness meditation and nervous system regulation, which have been instrumental in he...
Tune in to this episode of The Ripple Effect Podcast with Stephanie Romero, Ed.D! This week, we're thrilled to feature Dr. Richard Citrin, a distinguished clinical psychologist, healthcare entrepreneur, and leadership advisor. Join us as Dr. Citrin shares his unique insights on leadership, talent development, and how we can harness our strengths to create real change and success.
Don't miss this enlightening conversation with one o...
In this episode of The Ripple Effect Podcast, host Stephanie Romero, Ed.D., sits down with Ashley Cifone to explore the transformative journey of unlearning individualism and fostering community through nurturing practices. Ashley Cifone, a dedicated counselor and advocate for collective liberation, brings her extensive experience in education and mindfulness to the conversation. With a career spanning over 20 years in service to...
Our upcoming episode of The Ripple Effect with Stephanie Romero features special guest Alex Conley, founder of KONO Nutrition. Alex's journey to health advocacy began at just four years old when he was diagnosed with leukemia, a severe blood and bone marrow cancer. After a grueling battle, he celebrated his twelfth birthday cancer-free, a milestone that ignited his lifelong passion for health and fitness. His personal experience...
In this edition of The Ripple Effect with Stephanie Romero, Stephanie is joined by Danielle Thum. Danielle serves as the Health & Prevention Program Manager at UPMC Children’s Hospital of Pittsburgh’s Family Care Connection centers. With her extensive experience working closely with families and staff, Danielle has developed a deep understanding of the daily struggles families in our region face in accessing healthcare service...
In this edition of The Ripple Effect with Stephanie Romero, Stephanie talks trauma recovery with Dan Jarvis. A retired Deputy Sheriff and Army Combat Veteran, Dan is the co-founder of 22ZERO, an organization dedicated to ending the suicide epidemic in military and first responder communities. He also helped form Anxiety Guys, LLC to provide non-clinical interventions to civilians, addressing the overwhelming requests for help throu...
In this episode, we are honored to have Julius A. Boatwright, MSW, LSW, the Founder and Managing Director of Steel Smiling, join us to discuss the importance of kindness during Mental Health Awareness Month. With a wealth of experience in community mental health, nonprofit leadership, and trauma-informed practices, Julius will share his insights on fostering mental wellness and the impact of kindness on our communities.
In this enlightening episode of "The Ripple Effect with Dr. Stephanie Romero," we delve into the profound impact of kindness in our daily lives, drawing insights from the remarkable journey of special guest MaryBeth Salama M.D.. With a wealth of experience as a retired Family Physician specializing in Hospice and Palliative Medicine, MaryBeth has dedicated her life to serving others, even in her retirement.
As Dr. Stephanie Romero ...
In this enlightening episode of The Ripple Effect, we're joined by Dawn Lehman, an expert in mediation and restorative practices. With over a decade of experience in conflict resolution, Dawn has facilitated more than 100 restorative dialogues addressing issues ranging from minor school infractions to serious violent felonies. A Professional Coach and a steadfast practitioner of mindfulnes...
In this enriching episode of The Ripple Effect, host Stephanie Romero welcomes a visionary in the world of education, Randy Bartlett, the Head of School and Founder at City of Bridges High School. With a profound journey spanning over two decades in education and non-profit organizations, Randy has shaped minds across various roles—public school teacher, principal, Director of Curriculum, Instruction, Assessment, and more. His exte...
We've got a special treat for you on "The Ripple Effect Podcast with Stephanie Romero" this week. Dive into the fascinating world of Online Content Design with none other than Brian Walsh as our guest!
Brian, a proud alumnus of the University of Pittsburgh with a degree in Supply Chain Management, found his calling through mindfulness and giving back to the community. His journey with Awaken Pittsburgh since 2020 has been nothing s...
Join Stephanie Romero on this riveting episode of The Ripple Effect as she dives deep into the heart of entrepreneurship and personal growth with guest Adam Paulisick - CEO, SkillBuilder.io, a renowned entrepreneurial powerhouse known for his innovative approach to business and life. In a world that's constantly pushing towards more, Adam brings a refreshing perspective on mindfulness and the transformative concept of "welcoming."
...Dive into an exhilarating journey on The Ripple Effect with Stephanie Romero, Ed.D podcast, where the transformative magic of mental health, mindfulness, and emotional intelligence unfolds in every episode. This time, Stephanie Romero, visionary Executive Director of Awaken Pittsburgh, embarks on an enlightening discussion with Sarah Hamilton. A powerhouse in the CPG industry and a Board Member at Awaken Pittsburgh, Sarah brings he...
Welcome to the inaugural episode of The Ripple Effect Podcast, where we dive deep into the transformative power of mental health, mindfulness, and emotional intelligence. In this episode, host Stephanie Romero, Executive Director of Awaken Pittsburgh, engages in a captivating conversation with Shannon Jenkins. Shannon is an Awaken Pittsburgh facilitator and dedicated tutor for neurodivergent learners. Together, they explore the pro...
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