Breath, Balance, and Being: The Yogic Blueprint for Inner Harmony | Sue Bushell

In this serene and soul-centering episode, we’re joined by Sue Bushell—yoga teacher, spiritual guide, and author of Radiant Bliss: A Transformative Yoga Journey for the Modern Soul—to explore the timeless wisdom of yoga as a path to inner harmony. With a graceful blend of ancient philosophy and modern insight, Sue invites us to rediscover ourselves through the sacred pillars of breath, balance, and being.

We journey into the heart of yoga—not just as physical practice, but as a life practice—one that aligns body, mind, and spirit in the pursuit of peace. Sue shares practical tools for grounding, emotional clarity, and presence that are accessible to anyone, whether you're a seasoned yogi or simply seeking stillness in a noisy world.

In this episode, you’ll discover:

• The power of conscious breath in calming the mind and nervous system

• How balance—on and off the mat—restores emotional and energetic flow

• Yogic practices for reconnecting with your true self

• Ways to integrate stillness and awareness into everyday life

If you’re longing to slow down, reconnect, and embody more peace in your daily experience, this conversation with Sue Bushell offers a gentle yet powerful roadmap back to your center—where radiant bliss is always waiting.

 Sue Bushell Website: smart.bio/sue.bushell/

Buy Radiant Bliss on Amazon: https://shorturl.at/DBNFo