In this powerful and liberating episode of The School of Heritage, I sit down with Christina Cummings, a Author, Writer, and Word Enthusiast who helps women rebuild their lives after controlling and high-pressure relationships. Together, we explore what it truly means to reclaim your voice, your identity, and your future after seasons of emotional confinement.
Christina shares her personal journey of breaking free from control—how she rebuilt her confidence, redefined her sense of worth, and began living from a place of freedom rather than fear. We discuss the emotional, psychological, and practical steps of taking back your life, and how healing becomes possible when you choose yourself, your peace, and your strength.
This episode is an empowering reminder that life after control is not just survival—it is rebirth. You are allowed to be free. You are allowed to be whole. And you are allowed to become the person you were always meant to be.
Christina Cummings Website: christinamcummings.com
Buy The Journey Back to Self on Amazon: https://tinyurl.com/bdttzjwy
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.