In this episode, Courtney takes a heartfelt and reflective journey through the past yearโboth in the podcast and in life. From meaningful conversations and highlights on the podcast to personal lessons, growth, and challenges, this episode is a deep dive into what the year brought and how itโs shaping the path forward. Plus, Court invites listeners to reflect on their own year with three fun and thought-provoking questions, perfect for end-of-year contemplation. Exciting announcement at the end of the episode! Tune in for an honest, lighthearted, and grounding episode that wraps up the year with gratitude and curiosity for whatโs to come.
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๐ Gratitude to my teachers and therapist who held space for my growth and learnings this past year and beyond, some of which are shared in this episode.
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