You’ve heard the story. Now it’s time to step into the strategy.
In Part 2 of this exclusive Q&A, The Selfish Snob podcast flips the mic back to Dr. Onaysia Martinez, your go-to identity expert and CEO coach, for a no-fluff, soul-nourishing roadmap to finally stop performing—and start becoming.
Because what you've been feeling isn't about burnout. It’s your soul begging for evolution.
🎧 Inside this episode, we dive into:
The high cost of overgiving—mentally, physically, and spiritually
The "Should Filter": a daily mindset tool to reclaim your time and energy
Why your nervous system can’t fake alignment (and what to do about it)
A real-life client win: from generational guilt to radical freedom
How Dr. Onaysia’s program Her Time Now guides women from silent burnout to bold rebirth
If Part 1 cracked you open, Part 2 will show you how to rebuild with intention, joy, and power.
This is your permission slip, sis: To grieve the old version of you. To walk away from the roles that no longer fit. To reclaim the life that was always yours.
Connect with Dr. Onaysia: 🌐 Website: www.LuvUGurl.com 📲 IG, TikTok & LinkedIn: @DrOnaysiaMartinez
00:00 Unlocking Your Inner Power 01:01 Challenging Limiting Beliefs 03:52 The Cost of Overgiving 07:34 Steps to Personal Transformation 09:35 Client Success Stories 12:37 Building a Legacy 16:41 Coaching Program: Her Time NowOn Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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