Ep.15 | Every Powerhouse Needs a Pause—Here’s Your Sign to Take Care of You First

Sis, when’s the last time you came first?

If you’ve been out here managing everyone else’s chaos—holding the family down, chasing the dream, showing up for everyone but yourself—this episode of The Selfish Snob is your sacred interruption.

Dr. Onaysia Martinez gets real about the emotional storm of moving states, launching a major challenge, and still having to show up while lowkey falling apart. This isn’t a highlight reel—it’s a reality check, a release, and a reclaiming.

✨ It’s the episode every high-achieving, emotionally exhausted, purpose-hungry Latina didn’t know she needed. And it hits deep.

You’ll get into:

• The real difference between self-soothing and self-honoring
• A weekly ritual to drop the weight you’ve been carrying—spiritually, emotionally, generationally
• Why ancestral expectations are fueling your burnout more than your busy calendar
• How to actually start living for yourself—not your abuela’s legacy, not your job title, not your degree

If you’ve ever asked yourself: 🔎 “How do I stop overextending and pour into me?” 🔎 “Is there a way to give back to myself without disappointing my family?” 🔎 “Can I be soft, sacred, and still show up like a boss?”

 

💌 P.S. Doors to The R.E.B.E.L. Reunion™ open soon—formerly Path to Purpose, this is your new go-to space to release who you were told to be and return to the woman beneath the surface. Join the waitlist before it fills up, only 2 spots available.