The Enemy Within: Healing Triggers, Trauma, and the Power of Shadow Work with Andrew Wilson

In this deep and unapologetically honest episode of The Soul Mirror, trauma-informed shadow work guide Andrew Wilson returns for a riveting conversation on how unhealed wounds shape our reactions, relationships, and reality. From spiritual awakenings to quantum healing, Andrew shares personal stories of transformation and practical tools for integrating the shadow self. We explore how to identify unconscious loops, the role of generational and past-life trauma, and why your biggest triggers often point directly to unresolved pain. If you feel stuck, reactive, or emotionally exhausted—this is your mirror. Step into the real work.

About the Guest: Andrew Wilson is a trauma-informed shadow work guide and quantum healing practitioner. His journey from burnout in high-stress industries to deep spiritual transformation fuels his mission to help others reclaim their power through self-inquiry, inner child healing, and subconscious integration. Andrew is also the author of The Enemy Within: Fear Is Our Greatest Opponent and host of the Beyond Transcendence podcast.

Key Takeaways:

• Shadow work isn’t about darkness—it’s about truth, integration, and emotional liberation.

• Triggers reflect unresolved inner parts, not external problems.

• True healing begins when you stop outsourcing your answers and start asking better questions.

• Breathwork, meditation, and journaling are essential tools for emotional clarity.

• Past and generational traumas can unconsciously shape present-day behavior—until you choose to face them.

Connect with Andrew Wilson:

• Podcast: Beyond Transcendence with Andrew

• Book: The Enemy Within: Fear Is Our Greatest Opponent (Available on Amazon)

• Instagram : https://www.instagram.com/beyondtranscendencewithandrew/

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