This Halloween — or Samhain, the season when the veil is thinnest — we’re talking about rebirth, remembrance, and rising from the ashes with intuitive energy healer and life reinvention expert Tara Wiskow.
After losing 220 pounds, surviving trauma, addiction, and near-death moments, Tara awakened her spiritual gifts and now helps women break free from self-abandonment, people-pleasing, and the witch wound that’s kept generations of women small.
In this powerful and emotional episode, we talk about:✨ The ancestral roots of the witch wound and how it still shapes women’s worth today 🌑 What happens when you stop piling on “fixes” and start unraveling who you were never meant to be 🔥 How trauma lives in the body — and why real transformation begins at the nervous system level 💫 The night Tara’s late sister opened her intuitive channel and changed her life forever 🌕 A guided inner child healing meditation to help you reconnect with the part of you that still longs to be seen
Whether you’re walking your own path of awakening, or shedding old skins to remember who you are, this Samhain conversation is a homecoming to your power.
Tune in, breathe deeply, and let this transmission remind you that your healing is holy.
Segment Markers:
00:00 Introduction to The Sovereign Shift
00:09 Meet Tara Wiskow: A Journey of Transformation
04:27 Tara's Early Life and Family Struggles
08:02 Battling Obesity and Finding Herself
09:24 Becoming a Single Mom and Weight Loss Victory
12:17 The Path to Intuitive Healing
22:12 Embracing the Role of a Healer
31:31 Connecting with Guides and Spiritual Awakening
37:27 Reflecting on Past Struggles
39:17 Understanding Discarnate Energy
43:00 Boundaries and Intuitive Healing
49:50 Personal Training and Intuitive Insights
53:55 Empowering Women Through Healing
59:58 Guided Meditation for Inner Child Healing
01:11:37 Future Plans and Contact Information
Connect with Tara:
Visit Tara’s website: https://tara-wiskow.com/
Instagram: https://www.instagram.com/tara.wiskow/
Connect with The Sovereign Shift™
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