All Episodes

November 4, 2025 14 mins

* Grab my FREE Guide “Finally at Peace” and start breaking free from survival mode: https://janice-holland.kit.com/finallyatpeace

* Join the 60 Day Reset Group: https://janiceholland.thrivecart.com/cl-group-transformation/ ________________________________________________________________Awake But Not Free | Why Trauma Knowledge Didn’t Set You Free

You are not unhealed — you are #unclaimed. Insight woke you up. Now it’s time to #become.

In this series, I’m teaching the missing stage in women’s healing — the transition from trauma-awareness to embodied identity and courageous living.

This is the next era of healing.

Topics in this episode:

- Why trauma information didn’t give you freedom

- The Jung → Adler bridge

- Healing vs identity creation

- Why high-capacity women feel stuck

- The “Void” after awakening

- Courage as the second half of healing ________________________________________________________________Ready to go Deeper?

* Join the Courageous Living Digital Studio: https://janiceholland.thrivecart.com/the-courageous-living-no-bs-membership/

* Apply for the Becoming Intensive: https://docs.google.com/document/d/1EUa69NL3f4jodIg6J_javkNdW9qEYoRl/edit?usp=sharing&ouid=100729952587821838385&rtpof=true&sd=true

* Work with me 1:1: https://janiceholland.thrivecart.com/thecourageouslivingjourney/

Not sure which one to pick? Take the quiz: https://form.typeform.com/to/YFxykSjU

* Connect with me on Instagram: https://www.instagram.com/the.trauma.teacher ________________________________________________________________Janice Holland, LPC-S, Certified Trauma Model Therapist, and founder of The Courageous Living Framework, teaches women and healers worldwide how to break survival patterns, heal trauma, and rebuild lives rooted in truth, peace, and power. Known online as The Trauma Teacher, Janice helps women stop people-pleasing, heal the patterns that kept them small, and build unshakable confidence after trauma. It’s time to live a life that finally feels like yours.

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