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October 9, 2025 25 mins

Grab my FREE Guide “Finally at Peace” and start breaking free from survival mode: https://janice-holland.kit.com/finallyatpeace

In this eye-opening video, we begin the journey of self healing after experiencing narcissism and toxic relationships. Discover valuable relationship advice that will guide you through emotional abuse recovery and personal growth. It's time to reclaim your identity and embrace life after abuse! 🌟✨

I created this series because I’ve lived it.

After 20 years in a marriage that gas-lit me, took advantage of me, and used me for everything good I had to offer, I had to completely rebuild my identity, my safety, and my life.

Now I’m here to show you how to do the same — to step out of performative living, where people-pleasing and self-abandonment thrive, and into *Courageous Living*, where your voice leads, your choices align with your values, and your life finally belongs to you. 👉 **Hit SUBSCRIBE** so you’ll be notified as soon as the next episode drops in this powerful series.

🎯 **Comment below:** What phase do you think you’re in right now? What questions do you want me to cover in the upcoming episodes?

You’re not crazy.

You’re not broken.

You were conditioned — and now, you’re coming home to yourself. ______________________________________________________________ Ready to go Deeper?

Join the Courageous Living Membership: https://janiceholland.thrivecart.com/the-courageous-living-no-bs-membership/

Join the 60 Day Reset Group: https://janiceholland.thrivecart.com/cl-group-transformation/

Work with me 1:1: https://janiceholland.thrivecart.com/thecourageouslivingjourney/

Not sure which one to pick?

Take the quiz: https://form.typeform.com/to/YFxykSjU

Connect with me on Instagram: https://www.instagram.com/the.trauma.teacher

Janice Holland, LPC-S, Certified Trauma Model Therapist, and founder of The Courageous Living Framework, teaches women and healers worldwide how to break survival patterns, heal trauma, and rebuild lives rooted in truth, peace, and power. Known online as The Trauma Teacher, Janice helps women stop people-pleasing, heal the patterns that kept them small, and build unshakable confidence after trauma. It’s time to live a life that finally feels like yours.

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