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September 15, 2025 18 mins

Starting over isn’t about having it all figured out — it’s about being brave enough to begin again, even when you’re scared. In this episode, we’ll talk about what it really looks like to start fresh in life. From the fear of being “too much” and “not enough” at the same time, to the myth that you’ll never find love, purpose, or belonging again, we’ll uncover the truth about reinvention.

I’ll share my own story of divorce as one example, but this conversation is for anyone facing a new beginning — whether that’s rebuilding after loss, stepping into a career change, or realizing the life you’ve been living no longer fits. You’ll hear why rebuilding yourself matters more than changing your circumstances, how to turn emotional baggage into wisdom, and why starting scared is still starting.

Key Topics: – How to rebuild your life when you feel stuck – Why emotional baggage can become wisdom – Starting over scared but moving forward anyway

Takeaway: You don’t need to feel ready to begin again. You just need to start — even if you’re scared.

Listener Challenge: Write a letter to your past self to honor how far you’ve come and remind yourself of the strength you already carry.

 

  • Read the Unscripted Journey Blog Here
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