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February 18, 2025 24 mins
In this episode, we’re diving into how to determine your own risk tolerance when making decisions about your health, home, and lifestyle. With so much information at our fingertips—scientific research, social media trends, expert opinions—it’s easy to feel overwhelmed. So how do you strike the right balance between facts, external influences, and your own intuition? What You’ll Learn: • How to identify legitimate research and avoid misinformation. • The value and limits of social media for discovering new ideas. • Why trusting your own intuition is just as important as gathering data. • Practical tips for making confident, informed decisions without fear or paralysis. At the end of the day, research and outside perspectives can guide you, but your inner voice is what leads the way. Let’s talk about how to listen to it. Correction: Ciara discussed her journey to connecting with her body and intuition at the Hidden Healing summit (Episode 26) Join the Conversation! Have you ever struggled with information overload when making a decision? Let’s chat! Send me a message or share your thoughts on social media. Stay Connected with Ciara on Instagram: @ciaraschewe Let’s uplift each other!
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