Episode Summary: Today we’re diving into a space that’s uncomfortable, messy, and absolutely essential for growth: liminal space. It’s that strange, in-between season when the old life doesn’t fit anymore but the new one hasn’t fully arrived. Whether you're healing, rebuilding, grieving, or reinventing yourself, this episode is a reminder that the waiting — the uncertainty — is part of it. Inspired by Part 2 of my book Let It Change You, we’ll explore why we get stuck in the unknown... and how we can move through it with a little more grace (and a lot more self-compassion).
In this episode, we’ll talk about:
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What liminal space actually is (and why it feels so disorienting)
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Why it’s so tempting to rush through the “not knowing”
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How liminal space is actually a sacred part of your transformation
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A reading from Let It Change You
📚 Resources & Links Mentioned:
📖 Let It Change You
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Amazon 🇨🇦: https://a.co/d/25PjmSx
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Amazon 🇺🇸: https://www.amazon.com/dp/B0DX5GMDM7
📱 Vibrant Yogi App
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iPhone: https://apps.apple.com/ca/app/vibrant-yogi/id6446105569
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Android: https://play.google.com/store/apps/details?id=com.p37iirfg0sgk.p74clqc9dvapp
If you loved this episode: Send it to a friend, leave a review, and let me know where you are in your story. You’re not alone in the in-between. 💛
Coming up Next: Learn the biggest difference maker in my healing journey with our first guest, Laurie Shopland.
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