with special guest: Laurie Shopland, Certified Life Coach
When you’re healing—whether from illness, trauma, or just life—sometimes the biggest breakthroughs come from realizing you don’t have to do it all alone.
In this episode, I sit down with my life coach, Laurie Shopland, the woman who held space for my unraveling and my rising. Hiring a life coach changed the way I show up for my body, my business, my relationships, and myself. Laurie didn’t "fix" me—but she helped me remember who I was all along.
We talk about:
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💡 What life coaching actually is (and what it isn’t)
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🔍 How to know if working with a coach is right for you
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🧠What to look for when choosing a coach or mentor
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✨ The specific ways Laurie helped me shift my mindset, heal my nervous system, and reconnect to my inner clarity
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🤍 Why having someone witness your truth without judgment can be the most powerful medicine
Whether you're feeling stuck, stretched too thin, or unsure what’s next—this episode is your invitation to stop doing it alone.
🔗 Connect with Laurie ShoplandReady to explore what’s possible with a life coach by your side? You can connect with Laurie or book a discovery call through her website: 👉 laurhttps://laurieshopland.com/
or follow her on IG @laurieshoplandcoaching
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