In this episode of the Wellness Zone Podcast, Dr. Barry Sears and Mary Perry, Director of Clinical Trials, explain the three stages of Metabolic Engineering, using a rocket analogy to break it down. Stage one is a calorie-restricted diet, like the Zone diet, to activate AMPK. Stage two involves omega-3s to reduce inflammation, and stage three introduces polyphenols to ensure a smooth transition to the Zone. Together, these stages set you on the path to a longer, healthier life.
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CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.