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August 28, 2025 83 mins

What if understanding your unique design could transform not just how you show up in relationships, but how you train your body, run your business, and parent your kids?

 

My friend Chandler is a Strength and Endurance Coach for Athlete Moms (she also has a podcast: The Athlete Mom Project on Spotify & Apple), and in the six months since we've been friends, she's completely revolutionized her approach to life, love and career by about learning Human Design and Gene Keys.

 

We're talking about how these systems have shifted everything for her- like how understanding her design has improved her marriage, her coaching style, and her ability to trust herself in ways she never thought possible.

 

If you wanna hear a first-hand experience about how Human Design & Gene Keys can change your approach to fitness and wellness, why understanding your energy type matters for business success, and how these tools can help you become a more intuitive parent and partner, you're going to love this episode! 

 

Aaaand, if you want to dive deeper into this work with both of us, Chandler is hosting an incredible Hut Trip in Silverton, Colorado on September 23-25! We're talking alpine hikes to a lake, self-defense training for trail safety, a Human Design and Gene Keys workshop that I'll be leading, plus amazing food and connection with like-minded mamas who are all committed to growth- you can join us here

 

Xx,

 

KD

 

Ready to Dive Deeper Into Your Design?

Join my Gene Keys Book Club where we explore how understanding your design transforms every area of your life - relationships, parenting, business, and your relationship with your body.

The Party Is Here!

 

Love this conversation?

 

Leave a review and share your biggest takeaway by tagging me in your stories! Hit subscribe for more transformational conversations.

 

Listen to Related Episodes:

 

038 | How to Parent Your Kiddo(s) According to Their Human Design Pt 1: Type & Strategy

 

033 | Why Your Childhood Emotional Patterns Are Sabotaging Your Adult Relationships (And How to Break Free)

 

005 | The Life-Changing Impact Of Your Human Design Type Part 1: A Deep Dive into Manifestors & Generators

 

006 | The Life-Changing Impact of Your Human


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