Episode 4: You Are Not Losing Weight and This is Why
Are you stuck in a frustrating weight loss plateau, despite doing “everything right”? In this unfiltered episode of The You Lounge, we break down the hidden reasons why weight loss might not be happening - and it’s not just about food or willpower.
Join us as we explore:
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How obesity works
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The role of your brain and nervous system in weight regulation
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Where GLP-1 medications can support you - and where they can’t
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How to shift from shame to self-awareness and real progress
This is your reminder: it’s not your fault - but it is your time to change the narrative.
Whether you’re using medical weight loss tools or working on healing your relationship with food, this episode gives you the insight (and some light-bulb moments) you didn’t know you needed.
🎧 Tune in now and take your power back.
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