Do you ever wonder where your time actually goes? If you're crushing it professionally but feel like you're drowning in your own success. Always busy but never making progress on what truly matters. This episode will transform how you think about your most precious resource. Learn the strategic framework that helps ambitious professional women reclaim 5+ hours every week without sacrificing career momentum.
What You'll Learn
- Why tracking your time is the ultimate productivity hack
- The simple 7-day audit that reveals where your time really goes
- How to categorize activities into Essential, Growth, and Waste buckets
- The 48-hour delegation challenge that frees up hours instantly
- Strategic ways to eliminate time drains without eliminating joy
By the end of this episode, you'll have a clear roadmap to audit your time like the strategic professional you are and start making intentional choices about where your energy goes.
Free Resource: Download the Taking Control of Your Time workbook - your step-by-step guide with templates and worksheets to track, categorize, and optimize your time: timeforliving.co/takingcontrol
Ready for more: Join the waitlist for The Time Aligned Blueprint - my signature program that helps you create sustainable systems across all areas of life: timeforliving.co/tab
Let's Connect
- Website: https://www.timeforliving.co
- Instagram: https://www.instagram.com/timeforlivingco/
Final Thought: Your time is your most valuable asset - it's time to treat it with the same strategic intention you bring to everything else in your life. You deserve both success and a life you actually love.
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com