This final episode on ANXIETY allows me to express my gratitude.
I am grateful for all of you for allowing me the opportunity to share my, at times harrowing and paralysing, experiences with the unwelcome guest we know as ANXIETY
I feel liberated by sharing stories that have shaped our family.
I am proud of my husband and my kids for sharing their lives with you
But mostly, I am incredibly flattered to have heard from so many of you who have been able to change their thinking on anxiety and all other battles of the mind.
This episode was actually quite emotional for me as I reminisced on my past, pausing to reflect on my present with my family as well as maintain hope for the future.
Anxiety does NOT have the right to take over and become your master.
Always remember :
YOUR THOUGHTS AND FEELINGS ARE VALID
YOU ARE NOT ALONE
YOU GOT THIS
Enjoy this recap from my lips to your ears
God Bless
JDJ
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.