In this powerful episode, we’re joined by Shalini Chuganee — Marriage & Family Therapist, Certified Sex Coach, and CBT expert. Known for her bold and compassionate voice in the realm of mental and sexual wellness, Shalini shares how we can break free from shame, navigate intimacy with clarity and trust, and build relationships rooted in self-worth and emotional health.
We talk about:
The root causes of shame around sex and relationships
Why mental health and sexual wellness are inseparable
How therapy and CBT can transform marriages
The steps to healing emotional wounds and reclaiming self-love
If you’ve ever struggled with intimacy, self-doubt, or emotional blocks in your relationship — this conversation is for you.
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