In this enlightening episode, we dive into the transformative power of sound and music with Kamakshi and Vishala from The Sound Space. 🌟 Join us as they share their expertise on how sound can positively impact both children and adults. From boosting emotional well-being to enhancing creativity, their insights cover a range of benefits that can improve our everyday lives. Whether you're a parent looking for ways to help your child develop or an adult seeking new ways to nurture your own mind and spirit, this conversation is packed with valuable tips and knowledge! ✨ Highlights include: How sound and music affect the brain and emotions The importance of musical exposure for children at a young age Sound therapies and practices for mental wellness Practical advice for incorporating sound into your daily life Check out their website for more resources: The Sound Space
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com