All Episodes

March 3, 2025 15 mins

In the debut episode of Vibe N Affirmations, host G dives into a conversation that many have wrestled with—when you walk away from a toxic situation, are you showing courage or just avoiding the hard parts? We’ve all been there, holding on to relationships, friendships, jobs, or situations that no longer serve us, convincing ourselves that if we just try a little harder, give it one more chance, or wait for things to change, maybe… just maybe, it’ll get better. But what happens when staying is doing more harm than good? And on the flip side—what if walking away is just a way to escape discomfort instead of truly dealing with the issue?

This episode unpacks the nuance of leaving vs. enduring, exploring when walking away is an act of self-care versus when it’s avoidance, how fear keeps us stuck in toxic cycles, and why so many people feel pressured to “stick it out” even when leaving is the healthier choice.

G also shares a deeply personal story about staying in a situation for too long, the emotional toll it took, and the moment of clarity that finally pushed her to choose herself. With an affirmation to set the tone, a guided reflection to sit with, and a breakdown of what toxic vs. healthy relationships actually feel like, this episode challenges listeners to rethink what it really means to let go.

The affirmation for today’s episode is: "I have the courage to choose what’s best for me, even when it’s hard." Let that sit with you. Because sometimes, walking away isn’t giving up—it’s choosing yourself.

Tune in now to Vibe N Affirmations—new episodes drop every Thursday.

Have a story to share or a hot take on this topic? Send in your listener letters via DM or email, and be part of the conversation. Follow @VibeNAffirmations on Instagram, TikTok, and Twitter to stay connected, and if this episode hit home, share it with someone who needs to hear it. Until next time, stay solid & keep vibing! 🎙🔥

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.