In the debut episode of Vibe N Affirmations, host G dives into a conversation that many have wrestled with—when you walk away from a toxic situation, are you showing courage or just avoiding the hard parts? We’ve all been there, holding on to relationships, friendships, jobs, or situations that no longer serve us, convincing ourselves that if we just try a little harder, give it one more chance, or wait for things to change, maybe… just maybe, it’ll get better. But what happens when staying is doing more harm than good? And on the flip side—what if walking away is just a way to escape discomfort instead of truly dealing with the issue?
This episode unpacks the nuance of leaving vs. enduring, exploring when walking away is an act of self-care versus when it’s avoidance, how fear keeps us stuck in toxic cycles, and why so many people feel pressured to “stick it out” even when leaving is the healthier choice.
G also shares a deeply personal story about staying in a situation for too long, the emotional toll it took, and the moment of clarity that finally pushed her to choose herself. With an affirmation to set the tone, a guided reflection to sit with, and a breakdown of what toxic vs. healthy relationships actually feel like, this episode challenges listeners to rethink what it really means to let go.
The affirmation for today’s episode is: "I have the courage to choose what’s best for me, even when it’s hard." Let that sit with you. Because sometimes, walking away isn’t giving up—it’s choosing yourself.
Tune in now to Vibe N Affirmations—new episodes drop every Thursday.
Have a story to share or a hot take on this topic? Send in your listener letters via DM or email, and be part of the conversation. Follow @VibeNAffirmations on Instagram, TikTok, and Twitter to stay connected, and if this episode hit home, share it with someone who needs to hear it. Until next time, stay solid & keep vibing! 🎙🔥
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.