- Her motivation for improving the lives of people with mental health challenges.
- How from recovery she discovered poetry as her creative outlet.
- How her passion for challenge and adventure has led her to undertake a record-breaking fundraiser.
- Misconceptions about both mental health and addiction.
- How social media can still be a force for good.
Links promised during the episode:
- Kit's JustGiving page for her Stride Beyond Silence: https://www.justgiving.com/page/stridebeyondsilence
- Kit's Instagram: https://www.instagram.com/kitbirks
- Kit's TikTok: https://www.tiktok.com/@kitbirks
- CALM: https://www.thecalmzone.net/
Note that this episode contains references to both suicide and suicidal ideation. If you or someone you care about is affected by these topics, please know that support is available via The Samaritans, 24 hours a day, 7 days a week. Please see https://www.samaritans.org for more details.
For feedback, suggestions or to otherwise get in touch, please do drop an email to us via hello@wetooareonepodcast.com ✍🏻
To find out more about AUDHD UK, make a donation or get involved, please visit https://www.wetooareonepodcast.com/ 🌎
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