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June 3, 2025 21 mins

Hey there, and welcome back to Wellness Blueprints: Nourish Your Roots with Jess! I’m so glad you're here because today, we will talk about something that’s been around for centuries—castor oil. It’s been a buzzword lately, but is it truly a modern miracle, or is it just a trend?

I’m Jess Milner, your friendly Functional Bloodwork Specialist, Clinical Nutritionist, and Quantum Energy Healer, and in this episode, I'm sharing all the reasons why castor oil might just be the natural remedy you’ve been looking for. We’re talking about everything from detoxing your liver to easing digestive discomfort, nourishing your skin and hair, and even giving your joints some much-needed relief. I’m going to break it down for you, based on both science and my personal experience.

I’ll share how I’ve used castor oil topically (without the IBS nightmares!) and why I prefer it that way. I’ll also go over how to use it for things like skin irritation, digestion, and even hair growth. Plus, I’ll give you some practical tips to make sure you’re using it correctly, without making a mess or overdoing it.

So, whether you’re dealing with bloating, skin issues, or joint pain, this episode is packed with info on how castor oil could be the answer you’ve been searching for. I also talk about how understanding your own body and needs is key to getting the most out of natural remedies.

Ready to hear the truth about castor oil? Let’s get into it!

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