Welcome to another enlightening episode of "Whole Body Optimism for Healthcare Professionals." Today, our host Dr. Chrissy is joined by the inspiring Dr. Anita Lwanga, who shares her unique journey from competitive gymnastics to shaping the education of medical residents and students. Dr. Lwanga dives into her transformative approach to healthcare, emphasizing natural and holistic methods alongside traditional medicine to enhance patient well-being. Tune in as we explore how foundational health practices, mindset shifts, and a proactive approach to wellness can revolutionize healthcare.
-
Introduction to Dr. Anita Lwanga: Learn about Dr. Lwanga's background, from her early interest in health as a competitive athlete to her educational journey in kinesiology and medicine.
-
Holistic Approach in Medical Training: Discover how Dr. Lwanga incorporates lessons from exercise and health physiology into her medical practice, emphasizing the importance of non-medical ways to enhance patient health.
-
Challenges in Modern Healthcare: Explore the issues Dr. Lwanga faces in the education of medical residents and students, focusing on the integration of natural remedies and traditional medical training.
-
Patient Care Philosophy: Gain insight into Dr. Lwanga’s patient care model which balances diet, sleep, exercise, and medication to prevent hospitalization and improve overall wellness.
-
Mindset and Health Outcomes: Understand the critical role of mindset in achieving health goals, as discussed by Dr. Lwanga, emphasizing the power of a positive and open approach to personal health and patient care.
-
Advice for Healthcare Professionals: Dr. Lwanga shares her advice for young healthcare professionals on maintaining personal well-being and managing stress effectively within the demanding healthcare environment.
Read the Terms of Use before listening to the Whole Body Optimism Podcast. This podcast is for entertainment, informational, and general educational purposes only and should not be considered to be healthcare advice or medical diagnosis, treatment or prescribing. The Content is not intended to be a substitute for professional medical care. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.