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May 15, 2025 65 mins

This episode was recorded in the breathtaking Snowdonia National Park — surrounded by mountains, sunshine (yes, really) and lots of tea and snacks.

Just the two of us this time, catching up and reflecting on the incredible women we’ve been so lucky to talk to over the past few months. Every guest has brought something different, left us speechless in their own way and reminded us just how powerful shared stories can be.

We chat about our own journeys too — the messy middle of midlife, the things we’ve tried - hello journaling, those hot air balloon moments... the importance of building our batteries for social occasions and how everything is complex... but joy still deserves space.

A big deep breath of an episode — part gratitude, part ramble, all heart.

 

Show Notes:

If you fancy a scrummy break in Snowdonia - check out the absolute gem Lou and I stayed in here - https://www.airbnb.co.uk/rooms/22712282?fbclid=IwZXh0bgNhZW0CMTEAAR7DhtTz5tv2tftFOoSySLoysPO2X4MRdCTQztL1GphxXWfy_p9flujsAPIKCg_aem_MUHGTx3zzm9liJtJHCq8Sw&unique_share_id=afdf3a29-ef9e-4f16-ab87-300345f12d86&slcid=7fe52ad9f87b4598bab22565c7f91403&s=42&feature=sharing&channel=com.google.android.apps.docs&slug=2Sgv0diJ&source_impression_id=p3_1746299662_P3ZYofpoeQlVwitT

 

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