In this episode, we’re talking to Kelly, who’s been navigating the unpredictable world of perimenopause—and let’s just say, it’s been a bit of a ride. Every GP visit means a new brand of HRT, leaving Kelly feeling like she’s stuck in a never-ending cycle of trial and error. But rather than just getting frustrated, she’s using her experiences to raise awareness.
Kelly’s on a mission to get people talking about perimenopause because, frankly, too many people are still clueless about what women go through during this time. With a fire in her belly and a no-holds-barred attitude, she’s not afraid to bang the drum for more recognition and understanding. From fluctuating hormones to the emotional rollercoaster, Kelly is speaking out to anyone who will listen.
This episode is an honest and empowering conversation about why raising awareness is crucial, the misconceptions about perimenopause and how Kelly’s turning her personal journey into a powerful call for change. It’s time we all understood what women go through—and Kelly’s making sure that message gets out.
Show Notes:
Dr Sara Szal on cortisol - https://www.youtube.com/watch?v=0GQozcTPyO0
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.