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November 16, 2025 • 49 mins

🧡 Starting over in your 40s isn’t the end — it’s a power move. In this deeply personal episode, executive coach Kathrine Louis shares 10 life-changing lessons she learned rebuilding her life and career from the ground up. From redefining growth and mastering boundaries to investing in herself and leading with peace, this episode is your permission slip to reinvent your 40s with confidence, clarity, and grace.

✨✨✨ If this episode resonates with you, share it with a loved one, friend, or co-worker who needs to hear it or screenshot it and tag me. ------------------------------------------------------------------ 🎧 About the Podcast: Welcome to you can. and you will. I am your ace — I’m Kathrine Louis, executive coach for ambitious women, communication consultant for C-level leaders in one of Europe’s largest groups, and proud mama of three. On this podcast, we talk about what it really takes to step into your next level — the strategy, the energy, and the identity behind unstoppable success.
Because the moment you align who you are with what you do, success stops feeling like effort — and starts feeling inevitable. 🧡 You Can. And You Will. *FREEBIES* Free Audio Training: https://bit.ly/4cgCA3m   30-day FREE TRIAL for AUDIBLE: https://amzn.to/44N5d3x   DOWNLOAD YOUR FREE 2026 VISION BOARD WALLPAPER: https://bit.ly/482mYxr  *WORK PRIVATELY WITH KATHRINE* FREE 15min Call: https://calendly.com/thekathrinelouis/discovery-call  My 1:1 Coaching Program: https://bit.ly/3ISzmbH   *MY BOOK*  Becoming Her – The 6 months Transformation Journal: https://bit.ly/4pKLUmc   Hardcover (Europe Only): https://amzn.to/42or3fk  *SOCIAL LINKS* My SUBSTACK: https://substack.com/@thekathrinelouis  Shop My LTK: https://www.shopltk.com/explore/TheKathrineLouis   PINTEREST: https://www.pinterest.com/TheKathrineLouis/  🤍 Explore more at: www.kathrinelouis.com  ✨ Subscribe & leave a 5-star review to empower more Elite Women to rise.
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